Can music cure stress?

Hello, do you think music can be successful in treating stress and mental illness? I relax when I listen to my favorite song called X, which is a Persian song. Do you think that music can calm you in today's world, which is full of daily stress and tension, or is meditation necessary along with it? What are your experiences in this field?

Hello, do you think music can be successful in treating stress and mental illness? I relax when I listen to my favorite song called reza Bahram gole Maryam , which is a Persian song. Do you think that music can calm you in today's world, which is full of daily stress and tension, or is meditation necessary along with it? What are your experiences in this field?

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